Episode 24: The One about Tolerations and April Fool's Day

Thank you for Watching this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes will be posted every Friday! Subscribe to the channel here: https://www.youtube.com/channel/UCEjCfaR4M3gGWjuQZQUn2YgIn this episode Patty shares how April Fool’s Day is a tradition she tolerates every year. Tolerations, by definition, are anything that drains your energy. While some love April 1, Patty needs strategies to protect her energy. A Tolerations tool is included as a PDF. Check it out to get clearer about what you are tolerating, and exploring some ADHD-Friendly strategies to manage them with more ease. https://drive.google.com/file/d/1N-yEncPhnnvtgO8yBa_4MC3yPx_YG1ZB/view?usp=sharing Subscribe on Apple Podcast or wherever you listen to get the latest episode of The ADHD Friendly Podcast. For more information on the ADHD-Friendly services offered by Patty, please visit her website at ADDPositiveFocus.com