EPISODE · Feb 7, 2022 · 20 MIN
Episode 24: Weight Loss Primer Part 1: My foolproof step by step plan for permanent weight loss!
from Dietitian Dad · host Michael Murphy
If you are in search of permanent weight loss or a restart in your weight loss, follow my step-by-step plan in part one of this important and hopefully life changing episode. I will take you through each step, one at a time, so you won’t feel so overwhelmed. Plus, is oatmeal good or bad for you?
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Episode 24: Weight Loss Primer Part 1: My foolproof step by step plan for permanent weight loss!
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This episode is 20 minutes long.
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This episode was published on February 7, 2022.
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