Episode 24 - With Vicky Welsh @meandthebigbadibd

Vicky joins me to talk about her extraordinary fitness journey and how being diagnosed with Ulcerative Colitis in 2021 did not stop her from achieving her goals! We start the story with Vicky trying to find out everything she can about UC after her diagnosis, as well as taking inspiration from a previous THP guest @Laura.ibd.fitness . With the help of Dan @aao.crohns Vicky has been documenting her own exercise story, in the hopes of bringing positivity and supporting each other. Follow Vicky - @meandthebigbadibd Listen to each episode on @Spotify