Episode 240: Brandon DaCruz & Jeremiah Bair- Training Updates, Our Coaching Backgrounds, Alcohol and Muscle Growth and more. episode artwork

EPISODE · Feb 1, 2023 · 1H 29M

Episode 240: Brandon DaCruz & Jeremiah Bair- Training Updates, Our Coaching Backgrounds, Alcohol and Muscle Growth and more.

from The Mind Muscle Connection · host Jeff Hoehn

Apply for 1 on 1 online coaching HERETo get more details click HEREEmail list HEREToday I am joined by Brandon DaCruz and Jeremiah Bair.  We took questions from Instagram followers and answered them.We discussed:-(0:00) Our coaching/training backgrounds. -(13:51) Do you need to work in person before working with clients online?-(21:31) The importance of investing into yourself. -(32:25) Training updates on us. -(1:08:33) Does alcohol affect muscle growth?Follow Brandon on IG: https://www.instagram.com/brandondacruz_/?hl=enCheck out Brandon's website: https://www.brandondacruzfit.com/Email Brandon: [email protected]: @jeremiahbairWebsite: https://www.bairfit.com/Podcast: https://podcasts.apple.com/us/podcast/living-lean/id14880156

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Apply for 1 on 1 online coaching HERE To get more details click HERE Email list HERE Today I am joined by Brandon DaCruz and Jeremiah Bair. We took questions from Instagram followers and answered them. We discussed: -(0:00) Our coaching/training backgrounds. -(13:51) Do you need to work in person before working with clients online? -(21:31) The importance of investing into yourself. -(32:25) Training updates on us. -(1:08:33) Does alcohol affect muscle growth? Fo...

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Episode 240: Brandon DaCruz & Jeremiah Bair- Training Updates, Our Coaching Backgrounds, Alcohol and Muscle Growth and more.

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