EPISODE · Oct 20, 2015 · 57 MIN
Episode #240: Dr. Kristen Lee Costa with Host Sandra Beck
from Military Mom Talk Radio · host Sandra Beck
Known as "America's Stress and Burnout Doc", Dr. Kristen Lee Costa's research and teaching interests include individual and organizational well-being and resilience. Author of RESET: Make the Most of Your Stress, she shares strategies to identify and cope with our stress, and in some cases, put it to good use.
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Episode #240: Dr. Kristen Lee Costa with Host Sandra Beck
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