Episode 241: Making Your Health A Non-Negotiable with Sherry Thacker

from The Morning Light Show with Adair Cates · host Adair Cates

Today's episode is an opportunity to check in on your physical well-being. Here are some questions for you:   How at home are you feeling in your body? How well are you nourishing yourself with life-giving foods? How are you doing with movement and exercise? Sherry is passionate about helping women put themselves FIRST, making their health a non-negotiable, so that they can be the best versions of themselves for the people they love.  Resources: Your Health is A Non-Negotiable Book Sherry's Website

What this episode covers

Today's episode is an opportunity to check in on your physical well-being. Here are some questions for you: How at home are you feeling in your body? How well are you nourishing yourself with life-giving foods? How are you doing with movement and exercise? Sherry is passionate about helping women put themselves FIRST, making their health a non-negotiable, so that they can be the best versions of themselves for the people they love. Resources: Your Health is A Non-Negotiable Book Sherry's Website

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Episode 241: Making Your Health A Non-Negotiable with Sherry Thacker

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This episode is 29 minutes long.

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This episode was published on October 24, 2019.

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