EPISODE · Feb 24, 2023 · 42 MIN
Episode 242: Coach Ertl's 2023 Training Plan for a Successful RAGBRAI
from JustGoBike · host JustGoBike
Coach David Ertl, certified level 1 cycling coach through USA Cycling is back to help get us trained and ready for RAGBRAI. Coach Ertl has been coaching for over 20 years! Each year he provides RAGBRAI riders with a training plan as well as tips to make your ride more enjoyable. And all of it is free! Find the Training Log at https://ragbrai.com/ragbrai-l-is-coming-be-ready-for-it-with-the-2023-training-plan/ Registration for RAGBRAI L is open!! If you would like to bicycle across Iowa the last week of July, you can secure your spot by registering online at venturesendurance.enmotive.com/events/re…ragbrai-l. Have a topic for a future episode? Message us at [email protected] . www.ragbrai.com www.murphologypodcast.com
What this episode covers
Coach David Ertl, certified level 1 cycling coach through USA Cycling is back to help get us trained and ready for RAGBRAI. Coach Ertl has been coaching for over 20 years! Each year he provides RAGBRAI riders with a training plan as well as tips to make your ride more enjoyable. And all of it is free! Find the Training Log at https://ragbrai.com/ragbrai-l-is-coming-be-ready-for-it-with-the-2023-training-plan/ Registration for RAGBRAI L is open!! If you would like to bicycle across Iowa the last week of July, you can secure your spot by registering online at venturesendurance.enmotive.com/events/re…ragbrai-l. Have a topic for a future episode? Message us at [email protected] . www.ragbrai.com www.murphologypodcast.com
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Episode 242: Coach Ertl's 2023 Training Plan for a Successful RAGBRAI
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