Episode #242: Why you feel like you're plateauing after the first 3-4 weeks in a weight loss journey

In this episode, we answer the common questions around why weight loss commonly stops or slows after 3-4 weeks into a weight loss journey.

Episode metadata supplied by the publisher feed · Published Jun 5, 2023

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Episode #242: Why you feel like you're plateauing after the first 3-4 weeks in a weight loss journey

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This episode is 25 minutes long.

This episode was published on June 5, 2023.

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