Episode 244: You're Not Stuck. You're Loyal To The Wrong Version Of Yourself. episode artwork

EPISODE · Mar 30, 2026 · 20 MIN

Episode 244: You're Not Stuck. You're Loyal To The Wrong Version Of Yourself.

from Unf*ck Your Relationships · host Michelle Panning

In this episode of Unf*ck Your Relationships, I’m talking about the identity you have to grieve before you can actually have the relationship you say you want. So many self-aware women spend years healing, learning their patterns, and understanding their wounds… yet still find themselves repeating the same dynamics. What if the issue isn’t that you haven’t healed enough, but that part of you is still loyal to the old version of yourself?We unpack how healing can sometimes become a way of staying stuck, why insight alone doesn’t create change, and the hidden loyalty many women have to the identity they built around their pain. If you’ve been doing the work for years but still feel caught in the same relationship patterns, this episode will challenge you to look at what you might still be holding onto and the version of yourself you may need to let go of to finally move forward.WORK WITH MICHELLE:Join THE CONNECTED WOMAN, a course for the woman who wants to go from anxious & self-abandoning in relationships to secure, confident and unf*ckwithable: https://michellepanning.com/the-connected-womanSign up for THE EXPERIENCE, an exclusive 12-month mentorship experience where you go all in on YOU (aka, you get direct access to me as a mentor, access to every offer I run over your year, and MORE): https://michellepanning.com/the-experienceCONNECT WITH MICHELLE:Instagram: http://www.instagram.com/michellepanningWebsite: http://www.michellepanning.com

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Episode 244: You're Not Stuck. You're Loyal To The Wrong Version Of Yourself.

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