Episode 246: How to having a process makes it easier to achieve youroutcomes

In this episode, Lee and Ellen look at the importance of having a process to achieve any sort of goal. Together they look at: • Lee's process of losing weight (Hint - there's nothing magical about it!) • Why having a process is all about the math - but in the best way possible • The advantage of working backward and breaking things down • The importance of having rewards along the way Edited at Studio D, Wayne Duncan producer Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com