EPISODE · Nov 11, 2024 · 28 MIN
Episode 246: Wellness-Driven Leadership: Prioritizing Health for Lasting Impact.
from Developing The Leader Within Podcast · host Enrique Acosta Gonzalez
I spoke with Veronica Torres Hazley (CEO of Torres Hazley Enterprise, LLC and Founder of Hey Chica), about how prioritizing mental and physical health can transform your leadership style. You will learn the following: 1. The significance of wellness for leaders and its impact on their effectiveness and decision-making. 04:08 2. Common wellness challenges leaders face and strategies to overcome them while balancing high-stress responsibilities. 08:09 3. Specific habits and routines leaders can adopt to maintain their mental, emotional, and physical health. 11:58 4. How leaders can cultivate a culture of wellness within their teams or organizations and its benefits. 16:04 5. Practical ways leaders can prioritize self-care without feeling guilty or neglecting their responsibilities. 21:34 To get in contact with Veronica: Linkedin: https://www.linkedin.com/in/torresveronica Website: https://heychica.org This episode is sponsored by Fantail Services https://fantailservices.com Triad Leadership Solutions https://triadleadershipsolutions.my.canva.site Our podcast is sponsored by SupaPass https://www.supapass.com Southern, Sweet & Sassy™ Coffee Website: https://grounds4cause.com/pages/s3-coffee-co Use DTLWPODCAST at checkout for your discount. The Outlier Project Website: https://theoutlierproject.co dooko Website: https://dookowear.com/ This podcast is brought to you by Streamyard, a browser based tool that lets you live stream to any platform and record podcasts in studio quality and even host webinars. It's built for creators and video marketers to make your job way easier and we use it to record this podcast. Check them out at: https://streamyard.com/?fpr=dtlwpodcast
What this episode covers
I spoke with Veronica Torres Hazley (CEO of Torres Hazley Enterprise, LLC and Founder of Hey Chica), about how prioritizing mental and physical health can transform your leadership style. You will learn the following: 1. The significance of wellness for leaders and its impact on their effectiveness and decision-making. 04:08 2. Common wellness challenges leaders face and strategies to overcome them while balancing high-stress responsibilities. 08:09 3. Specific habits and routines leaders can adopt to maintain their mental, emotional, and physical health. 11:58 4. How leaders can cultivate a culture of wellness within their teams or organizations and its benefits. 16:04 5. Practical ways leaders can prioritize self-care without feeling guilty or neglecting their responsibilities. 21:34 To get in contact with Veronica: Linkedin: https://www.linkedin.com/in/torresveronica Website: https://heychica.org This episode is sponsored by Fantail Services https://fantailservices.com Triad Leadership Solutions https://triadleadershipsolutions.my.canva.site Our podcast is sponsored by SupaPass https://www.supapass.com Southern, Sweet & Sassy™ Coffee Website: https://grounds4cause.com/pages/s3-coffee-co Use DTLWPODCAST at checkout for your discount. The Outlier Project Website: https://theoutlierproject.co dooko Website: https://dookowear.com/ This podcast is brought to you by Streamyard, a browser based tool that lets you live stream to any platform and record podcasts in studio quality and even host webinars. It's built for creators and video marketers to make your job way easier and we use it to record this podcast. Check them out at: https://streamyard.com/?fpr=dtlwpodcast
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Episode 246: Wellness-Driven Leadership: Prioritizing Health for Lasting Impact.
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