Episode 247: Flex Diet Cert is Closing Tonight + How I Approach Cardio Programming

from Flex Diet Podcast · host Dr Mike T Nelson, Jodie "Fabulous" Nelson, Suzie Glassman

Listen in as I provide a sneak peek into the Flex Diet Certification Course and how I approach cardio programming with my clients.Enrollment in the Flex Diet Certification Course closes TONIGHT (Monday, Jan. 22, 2024). Go to https://flexdiet.com to enroll. And for all your electrolyte needs, check out https://drinklmnt.com/Mike Nelson.Episode Chapters:(0:00:02) - Maximizing Fat Loss Through Aerobic Training(0:11:19) - VO2 Max in Training(0:17:18) - Upcoming Special Guests on Podcast Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter

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This episode is 18 minutes long.

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This episode was published on January 22, 2024.

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