EPISODE · Oct 13, 2025 · 19 MIN
Episode 247: Why time management is overrated and what you need to manage instead
from The Diet Diaries · host Jordana Edelstein
You don’t need more hours in the day — you need more energy.This week, I’m breaking down why traditional “time management” advice doesn’t actually work, and what to focus on instead. Because you can have all the time in the world and still not have the mental capacity to do the thing you planned.We’ll talk about:The real difference between time and energy managementWhy doing less might be the key to doing moreHow to build your own “good, better, best” options when your energy tanksThe simple mindset shift that can help you stop burning out and start following throughIf you’ve ever thought, if I could just manage my time better, I could get so much more done…this one’s for you.Connect with JordanaFind me on InstagramSign up for my weekly letter with personal stories and nutrition, body image and mindset tipsSchedule a free discovery call to talk more about working together Listen to more episodes of The Diet Diaries
What this episode covers
You don’t need more hours in the day — you need more energy. This week, I’m breaking down why traditional “time management” advice doesn’t actually work, and what to focus on instead. Because you can have all the time in the world and still not have the mental capacity to do the thing you planned. We’ll talk about: The real difference between time and energy managementWhy doing less might be the key to doing moreHow to build your own “good, better, best” options when your energy tanksThe simp...
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Episode 247: Why time management is overrated and what you need to manage instead
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