Episode 248 - Gaining Daylight

from How Was Your Run Today? The Podcast

It's February and Bryan and Peter definitely saw their shadows. They discuss the art of running while growing older and make note of the days getting longer. Plus, sport psychology coach Emily Saul is back for another Better Calls with Saul segment. Be sure to send in your questions for Emily about the mental and physical aspects of running to [email protected]. Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT

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This episode is 50 minutes long.

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This episode was published on February 11, 2022.

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