Episode 248: The power of gratitude

from Practical Positivity · host Sophie Cliff

This week I'm talking about how gratitude can help you to feel anchored during a busy festive period, and sharing some practical exercises to help you practice gratitude. Get your ticket for 2023 in Review: The Workshop CONTACT SOPHIE: Coaching - Your Joyful Year Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life The Monthly Pep Talk newsletter - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Email - [email protected]

Episode metadata supplied by the publisher feed · Published Nov 20, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 248: The power of gratitude

0:00 18:44

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Practical Positivity?

This episode is 18 minutes long.

When was this Practical Positivity episode published?

This episode was published on November 20, 2023.

Can I download this Practical Positivity episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!