Episode 248--What Your Watch Is Telling You

What this episode covers

This week, after catching up a bit on recent news--including the story of a Canadian man who ran a half-marathon wearing 120 shirts!--we discussed the training metrics that are available on popular watches and online training logs. While the way that various companies calculate your training "load" can be helpful, we also discuss a few drawbacks with the approach.

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Frequently Asked Questions

How long is this episode of Most Pleasant Exhaustion?

This episode is 1 hour and 13 minutes long.

When was this Most Pleasant Exhaustion episode published?

This episode was published on February 17, 2023.

What is this episode about?

This week, after catching up a bit on recent news--including the story of a Canadian man who ran a half-marathon wearing 120 shirts!--we discussed the training metrics that are available on popular watches and online training logs. While the way...

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