Episode 249 - Workplace Trauma: Why Your 'Elephant in the Room' Is Destroying Productivity | Psychologist Reveals

Welcome to another inspiring episode of the Shift with Elena Agar Podcast! Today’s guest is Joyce Kyles, a speaker, author, and leadership consultant whose thoughtful approach to both personal and professional growth has impacted countless lives. In this conversation, Elena and Joyce dive into Joyce’s two transformative books, What Color Is Your Elephant? and Create Yourself, exploring the difficult but essential work of introspection, personal accountability, and workplace wellness.Joyce shares her journey from an early passion for writing and teaching to building a career centered on helping others thrive by processing life’s challenges. Together, Elena and Joyce unpack what it really means to address the "elephants in the room"—both personally and collectively—whether in our relationships, workplaces, or within ourselves. They talk candidly about the importance of active listening, creating spaces for honest dialogue, and why organizations must cultivate cultures that truly support employee well-being.From actionable tips for HR leaders, managers, and employees to practical advice on taking ownership of your career and self-care routines, this episode is packed with wisdom and encouragement. Whether you’re looking to improve your team’s productivity, navigate uncertainty in your career, or simply pause and reflect on your own growth, Joyce’s insights provide the tools and motivation to help you transition, transform, and thrive.Tune in for a heartfelt discussion that will have you rethinking how you show up for yourself—and for those around you.Time stamps:00:00 "Joyce's Journey Through Writing"05:03 "Heart and Growth Through Writing"08:11 "Confronting the Inner Elephant"12:17 Trauma-Informed Leadership and Wellness15:15 The Mental Toll of Uncertainty19:15 Toxic Workplace to Healthier Management20:49 Creating Welcoming, Engaging Workspaces23:57 Work-Life Balance and Leadership28:40 Utilize Company Resources for Growth29:55 "Ownership of Career & Life"35:50 "Reflection on Being Still"36:53 "Pause, Reflect, Prioritize Health"41:40 Navigating Sensitive Conversations Effectively46:59 Address Workplace Issues Openly48:10 "Connect with Joyce Kyles"Connect with Joyce on LinkedIn: https://www.linkedin.com/in/joycekyles/Website and books: https://www.joycekyles.com/Follow Elena: LinkedIn: https://www.linkedin.com/in/elenaagaragimova/Instagram: https://www.instagram.com/elenaagaragimova/Website: https://elenaagar.com/Listen on:Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wijIf you like this video, please like, subscribe, comment, and share! Your support is extremely valued! #careercoaching #careertips #careerresilience #futureofwork #careerstrategy