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EPISODE · Dec 5, 2018 · 10 MIN

Episode 25

from The Mental Break · host Brian Shrawder

Lets practice some self-care with tapping. Then we delve into personal narratives and discuss ways to work through stinking thinking.

What this episode covers

Lets practice some self-care with tapping. Then we delve into personal narratives and discuss ways to work through stinking thinking.

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Episode 25

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Frequently Asked Questions

How long is this episode of The Mental Break?

This episode is 10 minutes long.

When was this The Mental Break episode published?

This episode was published on December 5, 2018.

What is this episode about?

Lets practice some self-care with tapping. Then we delve into personal narratives and discuss ways to work through stinking thinking.

Can I download this The Mental Break episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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