Episode 25 - Birthday, Bows, and Back Pain: A Chaotic Weekend with the Indomitable Resistance

from The Indomitable Resistance · host josh9u6

On episode 25 the hosts juggle a birthday, a long competition weekend, and a surprise compound bow gift. They discuss coaching prep for athletes traveling internationally, the differences between hypertrophy and strength training, the challenges of bodybuilding, and exploring bow hunting as a low-impact future pursuit. Along the way they share stories from the ANB show, practical travel prep for competitions, reflections on aging and career priorities, and myths about DOMS, sarcoplasmic vs myofibrillar growth, and functional strength sports.

Episode metadata supplied by the publisher feed · Published Nov 3, 2025

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Episode 25 - Birthday, Bows, and Back Pain: A Chaotic Weekend with the Indomitable Resistance

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This episode is 40 minutes long.

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This episode was published on November 3, 2025.

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