Episode 25 - Coach Hugo - Conversations About Running

What this episode covers

We are joined again by world renowned coach and ex-pro marathon runner, Hugo van den Broek, this time to answer some questions sent in by our listeners. How should training be adjusted for master's athletes? What is the best way to approach strength and conditioning for improved running performance? What are some of the key differences in the lifestyle of top performing athletes that allow them to reach the peak? We answer these questions and more in this episode of Conversations About Running 🏃 we hope you enjoy!

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Frequently Asked Questions

How long is this episode of Conversations About Running?

This episode is 1 hour and 5 minutes long.

When was this Conversations About Running episode published?

This episode was published on December 2, 2021.

What is this episode about?

We are joined again by world renowned coach and ex-pro marathon runner, Hugo van den Broek, this time to answer some questions sent in by our listeners. How should training be adjusted for master's athletes? What is the best way to approach strength...

Can I download this Conversations About Running episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.