EPISODE 25: DAD-JITSU feat. Spencer Selmon episode artwork

EPISODE · Dec 3, 2025 · 1H 10M

EPISODE 25: DAD-JITSU feat. Spencer Selmon

from PAPA DO PREACH: The Dad Podcast

This week on Papa Do Preach, we sit down with the one and only Spencer Selmon, the mind (and muscle) behind Swamp Fox Jiu-Jitsu, for a conversation that’s equal parts insightful, unhinged, and laugh-out-loud dad-core.We dive into the serious side of fatherhood as Spencer breaks down what it really means to protect your kids, both physically and mentally. But in true dad-podcast fashion, we don’t stay serious for long. Soon we’re swapping ridiculous stories about the “animals” we call our children, celebrating the strangely emotional journey of owning a Roomba, and debating whether a robot vacuum counts as part of the family.Of course, no episode is complete without our fan-favorite recurring segments: This Week in Dadding — where we discover just how many things can go wrong in seven days.Grumpy Old Men — where we come face-to-face with the alarming (and hysterical) reality that it takes almost nothing to set us off anymore.It’s an episode full of hilariously relatable dad-rage, unexpected wisdom, and the kind of chaotic storytelling only dads can deliver.New episode drops every other Wednesday for the holidays — don’t miss out!

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EPISODE 25: DAD-JITSU feat. Spencer Selmon

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This episode was published on December 3, 2025.

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