EPISODE · May 30, 2024 · 27 MIN
Episode 25: Does Cardio Kill Your Gains?
from An Athletic Life · host Mejoria Training
In this episode, Director of Online Programming Aaron Duvall dives into whether or not cardio will kill your gains. It has long been suggested that cardio will decrease the stimulus from strength training...but does it?? Follow us on Instagram: www.instagram.com/coach_jandrade FREE Trustworthy Health & Fitness Guides: https://www.facebook.com/groups/trainingtips/ Check out our website: www.mejoriatraining.com
Embed this episode
Ready to play
Episode 25: Does Cardio Kill Your Gains?
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.