Episode 25 Food, Soil & Sovereignty: Bronwyn Holm on Healing from the Ground Up

🌱 Top Takeaways:Soil health = human health. If it’s not in the soil, it’s not in our food—or our bodies. Food sovereignty starts with local community connection, not corporate control. Regenerative farming is not just sustainable—it’s healing, ancestral, and wildly empowering. Gardening with your kids can be a portal for healing, regulation, and connection. Earth Food isn’t just a product—it’s a philosophy rooted in nutrient density, microbiome support, and honoring the earth. 🗣️ Memorable Quotes:“The health of our soil is a mirror of the health of our society.” — Bronwyn Holm“We don’t need more control—we need more connection.” — Sarah Jordan-Ross“It’s not just food—it’s information for the body. If the soil is depleted, your body is too.” — Bronwyn Holm ⏱️ Key Moments & Timestamps:00:00 – Sarah’s opening: gardening, sovereignty & sacred soil 02:10 – Bronwyn’s origin story: from burnout to Earth Food 06:45 – What regenerative farming actually means 10:30 – Neurodivergence, behavior, and the link to nutrient absorption 17:55 – Food sovereignty: what it is, what it’s not 21:30 – Microbes, minerals, and magic in the soil 27:40 – The garden as a healing space for parents and kids 32:00 – Final thoughts: tuning into the wisdom of the land 👩‍🌾 Guest Highlight:Bronwyn Holm – Visionary founder of Earth Food, regenerative agriculture advocate, and passionate educator on the connection between soil, nutrition, and sovereignty. Bronwyn’s mission is to empower everyday families—especially those raising neurodivergent kids—to reconnect with nature, food, and healing through simple yet powerful soil practices.📲 Connect with Bronwyn: Facebook Profile » 📚 Resources Mentioned:Earth Food by Bronwyn Holm Regenerative farming Nutrient-dense gardening Food as medicine Gut-brain connection for neurodivergent children Soil microbiome & mineral depletion 🔔 Call to Action:If this episode stirred something in you—don’t scroll past it.💬 Share it with a friend who gardens, parents, or just wants to feel less exhausted🌿 Leave a review, subscribe on your favorite platform, and tag @tabootalkwithsarah when you share🌏 Want to nourish your own garden the Earth Food way? Reach out to Bronwyn and tell her Taboo Talk sent you!