Episode 25: From Burnout and Beyond with Helen G episode artwork

EPISODE · Dec 10, 2022 · 31 MIN

Episode 25: From Burnout and Beyond with Helen G

from RAW CHATTER! Unfiltered Conversations on the Psychology of Addiction, Behaviour & High Performance · host Vicky Midwood - Human Performance Strategist

nkedIniIn this episode Helen talks about the role of carers and caring for carers...  Looking after others is something people are drawn to do, but when when looking after others means NOT having the time or energy to loo after yourself, it becomes a daily struggle.  We are taught to "push through" or "keep going" but when the body and brain can't handle the stress, they WILL let you know.  This is a classic episode of from adversity comes advancement, listen in to find out Helen's solution and her goals to help others tae care of themselves in that caring environment.  Connect with Helen here:  LinkedIn: http://linkedin.com/in/helengruber Email: [email protected] Website: www.pastora.co.uk As always you can connect with me here:  Book a call with me here: calendly.com/vickymidwood LinkedIn: https://www.linkedin.com/in/vickymidwood/ Website: https://vickymidwood.com/ Email: [email protected] Vicky xx

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Episode 25: From Burnout and Beyond with Helen G

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