Episode 25: From Triggered to Transformed: How Your Story Impacts Your Marriage with Brooke Rozzie episode artwork

EPISODE · Feb 4, 2026 · 35 MIN

Episode 25: From Triggered to Transformed: How Your Story Impacts Your Marriage with Brooke Rozzie

from The BAD Mom Show · host badmomshow

I'm excited to share today's episode with you where I got to chat with my dear friend Brooke Rozmenoski- aka Brooke Rozzie.   Brooke and I met while doing our own deep story work in a coaching program this past fall. Our stories are so powerful and impact every aspect of our lives, including our marriages. We haven't really talked about that here on The BAD Mom Show and it's an area Brooke is passionate about so, we're going there!   We unpack what happens when unresolved trauma, living in survival-mode, and everyday life triggers collide, creating conflict in your health, home and marriage. Brooke shares her experience of being severely sick with no 'reason' in sight. She shares how she lived in stress mode, triggered, blaming her husband for their problems, and finding themselves contemplating the word no couple ever wants to hear- divorce.   She shares how things truly changed when she began healing the broken places in her story- her traumas- and how their marriage transformed through the process. By paying attention to her body's signals, facing the pain with God's help instead of turning away, and sharing vulnerably with her husband, true transformation began. Her body also responded and now she's healthier than ever!   If you've felt stuck in survival mode, on edge, and disconnected from deep, meaningful relationships in your home, tune in. This episode will speak to you in an honest way and show you that there is hope for healing when you get to the root of what's truly broken.   After you listen, send this episode to a friend! We all need to hear this one! And if you're willing, please leave a review and let me know what spoke to you! You're going to love Brooke!   Brooke Rozmenoski (aka Brooke Rozzie) is a trauma-informed, biblically rooted Functional Nutrition Coach and founder of Faithfully Nourished. As a wife and mother of two, Brooke understands firsthand the challenges women face in tending to their health while navigating the demands of marriage, motherhood, and ministry. Brooke combines functional nutrition, nervous system support, and biblical truth to guide women out of survival mode and into Spirit-led, sustainable wholeness—so they can stop “doing healing” and start living from a place of Holy Spirit-led freedom.   IG: @brookerozzie Work with Brooke: Practicebetterbrookerozziecoaching.practicebetter.io/#/6235f1a41b0a90008654c1d0/forms?f=6272d038542e210f7485d4ea Faithfully Nourished Podcast: AppleFaithfully Nourished   Connect with me: Instagram: @thetheresatodd Facebook: @thetheresatodd Website: www.thetheresatodd.com

I'm excited to share today's episode with you where I got to chat with my dear friend Brooke Rozmenoski- aka Brooke Rozzie.   Brooke and I met while doing our own deep story work in a coaching program this past fall. Our stories are so powerful and impact every aspect of our lives, including our marriages. We haven't really talked about that here on The BAD Mom Show and it's an area Brooke is passionate about so, we're going there!   We unpack what happens when unresolved trauma, living in survival-mode, and everyday life triggers collide, creating conflict in your health, home and marriage. Brooke shares her experience of being severely sick with no 'reason' in sight. She shares how she lived in stress mode, triggered, blaming her husband for their problems, and finding themselves contemplating the word no couple ever wants to hear- divorce.   She shares how things truly changed when she began healing the broken places in her story- her traumas- and how their marriage transformed through the process. By paying attention to her body's signals, facing the pain with God's help instead of turning away, and sharing vulnerably with her husband, true transformation began. Her body also responded and now she's healthier than ever!   If you've felt stuck in survival mode, on edge, and disconnected from deep, meaningful relationships in your home, tune in. This episode will speak to you in an honest way and show you that there is hope for healing when you get to the root of what's truly broken.   After you listen, send this episode to a friend! We all need to hear this one! And if you're willing, please leave a review and let me know what spoke to you! You're going to love Brooke!   Brooke Rozmenoski (aka Brooke Rozzie) is a trauma-informed, biblically rooted Functional Nutrition Coach and founder of Faithfully Nourished. As a wife and mother of two, Brooke understands firsthand the challenges women face in tending to their health while navigating the demands of marriage, motherhood, and ministry. Brooke combines functional nutrition, nervous system support, and biblical truth to guide women out of survival mode and into Spirit-led, sustainable wholeness—so they can stop “doing healing” and start living from a place of Holy Spirit-led freedom.   IG: @brookerozzie Work with Brooke: Practicebetterbrookerozziecoaching.practicebetter.io/#/6235f1a41b0a90008654c1d0/forms?f=6272d038542e210f7485d4ea Faithfully Nourished Podcast: AppleFaithfully Nourished   Connect with me: Instagram: @thetheresatodd Facebook: @thetheresatodd Website: www.thetheresatodd.com

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Episode 25: From Triggered to Transformed: How Your Story Impacts Your Marriage with Brooke Rozzie

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This episode was published on February 4, 2026.

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I'm excited to share today's episode with you where I got to chat with my dear friend Brooke Rozmenoski- aka Brooke Rozzie.   Brooke and I met while doing our own deep story work in a coaching program this past fall. Our stories are so powerful and...

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