Episode 25: Justin Caffrey - On Slowing Down & Finding Meaning Through Meditation

In this episode of The Dismantling You podcast, I’m talking with Justin Caffrey, a recognized thought leader in Mindfulness, Resilience and Wellbeing. He’s also a successful serial entrepreneur. He built and sold regulated companies with seven figure exits. After experiencing the tragic death of his son, it gave him a chance to take stock, rebalance, and find what was truly important. Justin is a proven multi-business entrepreneur in differing sectors and countries. He has built and sold multiple regulated companies with seven-figure exits. As a financial services professional, Justin is a Certified Investment Fund / Hedge Fund Director and private equity investor. He sat on the Board of a UK Government company for seven years, where he chaired both the Audit and Remuneration Committees. In 2019 & 2020 he was awarded the prestigious accreditation of All Ireland All Star Thought Leader in Personal Development. After losing his son in 2011, Justin turned to Eastern psychology, philosophy and neuroscience, to help aid his own recovery. Specialist field: Subjective Emotive Brief Therapy (SEBT), Resilience and Neuroscience. You can contact Justin Caffrey here: Website:  https:/www.justincaffrey.com/ Instagram: https://www.instagram.com/justin.caffrey/ Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential