Episode 25 - Kaija Ashcroft
from The Caution Stalling Podcast
Kaija joins the podcast and brings an incredible amount of energy to her story. What began as wrestling in high school simply to be around the boys quickly turned into something much deeper. Kaija found a true connection to the sport and developed a genuine love for wrestling. While she’s achieved significant success, much of her journey—and daily athletic life—has been a battle. Kaija is truly inspiring. A top wrestler in Nevada, Kaija battles more than just opponents on the mat. Alongside the grind and hardships every wrestler faces, she also manages diabetes—something that changes everything in a sport built around making weight. While she has done an incredible job competing even five pounds under, it’s a challenge far greater than most understand. At times, she has to step off the mat to prioritize her health. Monitoring weight alone is exhausting for wrestlers; balancing that while needing to intake sugar adds another layer of difficulty few ever experience. Kaija is more than just a wrestler. She’s a retired high-level gymnast, a track athlete, and a powerlifting competitor. Her pursuit of excellence shows up in every phase of her life, not just when she’s wearing a Green Valley singlet. Her dedication, resilience, and daily battles are what truly make Kaija extraordinary.
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