Episode 25 - Les émotions, un langage à écouter

from Tout commence par soi - le podcast ! · host Caro

Dans cet épisode je t'invite à changer de regard sur tes émotions : plutôt que de les fuir ou les juger, pourquoi ne pas les écouter ? Grâce à un journal émotionnel et des clés de compréhensions accessibles, reconnecte toi à ce que tes ressentis ont à t'enseigner.Retrouvez moi en commentaire de ce podcast ou sur Instagram @flybycaro_coaching pour partager vos retours, vos expériences ou continuer la discussion !Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode is 8 minutes long.

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This episode was published on July 2, 2025.

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