Episode #25 - Let It Flow: How Holding on to Past Emotions F*cks You Up

Most of us understand that holding on to past emotions is damaging or even debilitating; many of us don’t know or can’t seem to move past this state, and that, dear witches, fucks us up and keeps us stuck. In this episode we discuss how emotional baggage weighs us down, the tools to process and replace unhealthy thoughts, and the healing magic of catharsis and water rituals. Remember, emotions are like rivers; they’re meant to flow, not stagnate. The more you let go, the lighter you’ll feel.