Episode 25 - Losing the last 10lb, being "more" consistent, & eating veggies

from The HAPPY HEALTHY STRONG PODCAST · host Oak Strength

Question and Answer Episode! Lauren and Adam answer your questions! - How do I lose the pesky last 10-15lbs...and keep it off?! - What do I do if I am consistent but I'm not getting results? - What are creative ways to cook veggies/How can I sneak veggies into my diet? Thanks for listening and enjoy the show!

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This episode is 27 minutes long.

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This episode was published on May 29, 2021.

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