Episode 25: Nutrition in Recovery, Part 1 episode artwork

EPISODE · Dec 30, 2015 · 1H 7M

Episode 25: Nutrition in Recovery, Part 1

from HOME Podcast · host Laura McKowen & Holly Whitaker

How can we eat to best support our bodies in recovery? What about sugar? And COFFEE? In this episode, we talk to Mary Vance, our resident nutrition guru here at HOME. We talk to Mary about a few topics that come up most often: coffee consumption, best tips for supporting new recovery, and vaginal steaming (ok, that never comes up, but we had to talk about it). Mary will be part of Hip Sobriety School, which starts January 7, 2016. For more info go to www.thehipsobrietyproject.com. Music by Radiation City

How can we eat to best support our bodies in recovery? What about sugar? And COFFEE? In this episode, we talk to Mary Vance, our resident nutrition guru here at HOME. We talk to Mary about a few topics that come up most often: coffee consumption, best tips for supporting new recovery, and vaginal steaming (ok, that never comes up, but we had to talk about it). Mary will be part of Hip Sobriety School, which starts January 7, 2016. For more info go to www.thehipsobrietyproject.com. Music by Radiation City

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Episode 25: Nutrition in Recovery, Part 1

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This episode is 1 hour and 7 minutes long.

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This episode was published on December 30, 2015.

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How can we eat to best support our bodies in recovery? What about sugar? And COFFEE? In this episode, we talk to Mary Vance, our resident nutrition guru here at HOME. We talk to Mary about a few topics that come up most often: coffee consumption,...

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