Episode 25: Q&A with Kade Howell- How to Find Your Calories When Starting, Does Intermittent Fasting Work For Fat Loss? Lifting Weights and Fat Loss.

from The Mind Muscle Connection · host Jeff Hoehn

In this episode, Kade Howell and I team up for some Q&A. Here are the questions we covered:-How to find your calories when getting started.-Do you have to train harder the more advanced you get?-How to get more protein in your diet. -What to do if the people you are with don't live a healthy lifestyle?-Does lifting weights help with fat loss?-Does intermittent fasting work?Apply for online coaching: Click hereHow to find Kade: Podcast: https://www.buzzsprout.com/1183283Instagram: @howell_fit

Episode metadata supplied by the publisher feed · Published Feb 26, 2021

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Episode 25: Q&A with Kade Howell- How to Find Your Calories When Starting, Does Intermittent Fasting Work For Fat Loss? Lifting Weights and Fat Loss.

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