Episode 25 | The moment it’s already decided — before you pour the drink

By the time you’re standing in the kitchen with a glass in your hand, it’s already been decided.It just feels like you’re making the decision.Most women think the problem is that moment.But it started earlier.The first thought.“I could have a drink later.”The back and forth.“I won’t.”“Maybe I will.”The point where it quietly becomes a yes.The real exhaustion isn’t the drink.It’s how much of your day is taken up thinking about it.And what happens when that stops…If you want to look at this properly, I run a workshop where we go through this in more detail.You can find it here:👉 Save your place on the free workshop