Episode 25-Toan Nguyen: Discussing His Belief on "Movement is Medicine", Running/Fitness/Life Advice, & Content Creation!

In this episode of the Run Breiter Podcast, Run Breiter brings on Toan Nguyen. Toan currently lives in California, and works a full time job, while currently training for a Sub 3 Hour Marathon and having a content creation brand himself, which is under the name "Toan.guyen". Toan has accomplished a lot in a short span with running, successfully completely 2 regular marathons, and 2 100 mile ultras! Toan shares what got him into running as a former football player, as well as valuable tips such as what his training and recovery has looked like and where it has progressed. Enjoy this awesome episode, and Don't Forget to Run Breiter!