EPISODE · Aug 31, 2025 · 48 MIN
Episode 25 -Turning the Tables - Helen Fletcher interviews Kim Paxton
from Raising the Bar on the Future of Pilates · host kimpaxtonpilates
Episode Description: In this special episode, the tables are turned as Helen Fletcher interviews me! From my beginnings as a young dancer to becoming a Pilates and Gyrotonic® practitioner, studio owner, Teacher Trainer, business coach, and podcast host, I share some pivotal moments that have shaped my career to date. In this conversation, we explore the realities of the Pilates industry—its challenges, rewards, and the vital role of community and the privilege of the work we do with clients. Helen chats with me about my evolution from teacher to mentor, the inspiration behind her coaching business and Podcast, and why building sustainable businesses matters for Pilates professionals. What You’ll Learn in This Episode: How Kim’s early dance training shaped her love of movement Her path from dancer to Pilates and Gyrotonic® teacher The leap into studio ownership, business coaching, and podcasting Insights into industry challenges, burnout, and resilience Why community and mentorship matter in the Pilates world Kim’s personal reflections and advice for the next generation of instructors Episode Breakdown: 00:00 – Introduction and Welcome 00:47 – Kim's Early Dance Journey 02:18 – Transition to Teaching and Pilates 04:50 – Discovering Gyrotonic® 08:33 – Business Coaching and Podcasting 15:47 – Challenges and Burnout 24:07 – Overcoming Challenges in Pilates Training 25:19 – Current State of the Pilates Industry 29:33 – Personal Reflections and Career Advice 31:41 – Lightning Round: Influences and Inspirations 39:47 – Words of Wisdom for New Instructors 42:19 – Upcoming Conference and Contact Information
What this episode covers
Episode Description: In this special episode, the tables are turned as Helen Fletcher interviews me! From my beginnings as a young dancer to becoming a Pilates and Gyrotonic® practitioner, studio owner, Teacher Trainer, business coach, and podcast host, I share some pivotal moments that have shaped my career to date. In this conversation, we explore the realities of the Pilates industry—its challenges, rewards, and the vital role of community and the privilege of the work we do with clients. Helen chats with me about my evolution from teacher to mentor, the inspiration behind her coaching business and Podcast, and why building sustainable businesses matters for Pilates professionals. What You’ll Learn in This Episode: How Kim’s early dance training shaped her love of movement Her path from dancer to Pilates and Gyrotonic® teacher The leap into studio ownership, business coaching, and podcasting Insights into industry challenges, burnout, and resilience Why community and mentorship matter in the Pilates world Kim’s personal reflections and advice for the next generation of instructors Episode Breakdown: 00:00 – Introduction and Welcome 00:47 – Kim's Early Dance Journey 02:18 – Transition to Teaching and Pilates 04:50 – Discovering Gyrotonic® 08:33 – Business Coaching and Podcasting 15:47 – Challenges and Burnout 24:07 – Overcoming Challenges in Pilates Training 25:19 – Current State of the Pilates Industry 29:33 – Personal Reflections and Career Advice 31:41 – Lightning Round: Influences and Inspirations 39:47 – Words of Wisdom for New Instructors 42:19 – Upcoming Conference and Contact Information
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Episode 25 -Turning the Tables - Helen Fletcher interviews Kim Paxton
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