Episode 25: What is the "winter arc"? What does mine entail?

Send us Fan MailIn today's episode I explain what the new trending "winter arc" is. I also explain my goals for Q4 and my focus on the next few months. Join and get your first week FREEMy Workout App: https://my.playbookapp.io/chloe-trca?fbclid=PAZXh0bgNhZW0CMTEAAabS0xGm6dLd2vNQWkN2ymaGByCyEAsY0Je9r3-zfx66vE-56RUzl1lFMR0_aem_ZmFrZWR1bW15MTZieXRlcwFind me on - Instagram : https://www.instagram.com/chlochlosfit/- From the Heart Podcast : https://www.instagram.com/fromtheheartpodcastt/- TikTok : https://vm.tiktok.com/ZMJUA2ewH/- Youtube :https://www.youtube.com/channel/UCyaWuO4c0hocCuSDJSJpKVQ- My workout app : https://my.playbookapp.io/chloe-trcaSupport the show