Episode 25: What It Means to Be Brave: Recovery Lessons for Hard Times, Healing, and Doing it Afraid

I want to hear from you! Text or voicememo me what you love about HNL, guest recommendations and topics you'd love to discuss. Episode 25 When was the last time you were brave? What about the last time you saw a bada** woman being brave AF?In today’s episode, I’m diving deep into the real meaning of bravery—not the highlight-reel kind, but the messy, spirit-shaking, deeply personal kind that recovery demands from us.I share a powerful story from this past weekend when my daughter suffered a traumatic fall that landed us in the ER for over 10 hours… and what I witnessed in her, in myself, and in every person who showed up in that moment taught me something new about what it means to be truly brave.I open up about my own experiences of bravery in recovery, from launching my business to saving my marriage, speaking up in friendships, standing up for my children, and choosing the uncomfortable, unpopular truth over silence or people-pleasing.You’ll also hear:What spiritual traditions like the Bible, A Course in Miracles, and Brené Brown teach us about true courageWhy bravery is essential in healing from addiction, codependency, eating disorders, and perfectionismWhat it looks like to choose bravery in motherhood, marriage, friendship, and self-leadershipAnd how we can trust that our bravery is always divinely supported—even when we’re terrifiedRecovery Reflection Prompts:Where are you being invited to be brave right now?How have you already shown courage in your healing + recovery—without even realizing it?If this episode speaks to you, share it with a friend in recovery, leave a review, or DM + let me know what resonated.Let's ConnectIf you're a woman in recovery and ready to finally do the thing you’ve always wanted to do, I’d love to support you. Book your free 1:1 Breakthrough Call, where I’ll help you get clear on what you’d love to do (or have, or be), identify what’s really holding you back, and take the first best steps to take the leap.Free Training: Create the Career You CraveJoin the Girls Who Recover Movement for more transformational conversations and free trainings on how to  transform your setbacks into comebacks and create a career +  life you love. Check out our Facebook Community here and network with other powerhouse women pursuing their dreams.DM me on InstagramHey gorgeous.I love you.I'm so proud of you.And I believe in your ability to create a next level life you love.