Episode 25: What it really means to REWIRE your nervous system...

In this episode, I go deep into what it actually means to rewire your nervous system... How to do it, what this looks like and means, and why it is ESSENTIAL to creating a connected life. If you are looking to dive deeper and to heal and expand APPLY for The Art of Connecting and Expanding 90 Day Group Healing program here... We begin 6/22/23. For more info about it go here... Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healing artist, leadership mentor and all around wild and free human guiding leaders to heal and EXPAND. This podcast is a combination of story-telling, psycho-education, and ancient wisdom, a place to land when you need guidance on how to create internal safety and connect more fully to yourself, others, your VISION, and the world. The Heal and Expand Podcast is designed to help you feel safe to heal and expand. In it, we will dive into psychology, spirituality, somatic healing, nervous system, healing, and expansion in an artful way that inspires you to break free from your addictive behaviors, maladaptive thought processes, and defenses, so you feel safe to EXPAND. My healing journey has been a long and windy road that has led me to here-- a healing goddess in the woods, ready to guide you into your power and help you to feel safe to create the life you want to live and FEEL how you want to feel in it. In my world, "Healing is the gateway to expansion" and "Your personal power is gold." If you love this episode and want to share it with the world screen shot the cover, share it to your stories, and tag @healwithyarrow or @thehealandexpandpodcast, so I can stalk your profile and give you some love. If you feel called, leave a review and subscribe, so you never miss a chapter... To shift your relationship with money, wealth, and abundance join my 40 day program Mastering Abundance here... Thank you for being here. See you in the next chapter!!