EPISODE · Mar 20, 2020 · 16 MIN
Episode #25: What Struggling Dieter Are You? (The 3 Archetypes)
from The Reach Your Peak Experience (A Sports Nutrition Podcast)
In this episode of The Reach Your Peak Experience podcast, Aleksa the sports dietitian explains his 3 struggling dieter archetypes so that you can identify which one relates to you. The podcast also covers what specific strategies each archetype needs to implement to move past the struggle and achieve more with their nutrition. This is a must listen for anyone who is trying to lose weight, build muscle, or change their diet in any way. No matter you goal, if diet is a struggle you need specific guidance tailored for your situation. Listen to today’s episode to find out the truth from a nutrition expert. Hope you enjoy! Link to blog post: https://bit.ly/330ULq4 Apply for Coaching: https://bit.ly/2pTfkoA Get my e-book: https://bit.ly/31HEdRp Check out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4W To find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPD Check out my website for more information on all things 'The Climbing Dietitian':https://www.theclimbingdietitian.com.au
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In this episode of The Reach Your Peak Experience podcast, Aleksa the sports dietitian explains his 3 struggling dieter archetypes so that you can identify which one relates to you. The podcast also covers what specific strategies each archetype needs to implement to move past the struggle and achieve more with their nutrition. This is a must listen for anyone who is trying to lose weight, build muscle, or change their diet in any way. No matter you goal, if diet is a struggle you...
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Episode #25: What Struggling Dieter Are You? (The 3 Archetypes)
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