Episode 25 with Dansen (Kinsei-Do Corner): Which sport produces the fittest athletes in the world? The answer might surprise you!

Hello, friends of fitness, and welcome back to another episode of Kinsei-Do Corner!  On this episode I spoke to returning guest, Dansen, the highly experienced master trainer, and we dove into a question that has been debated within the world of sport and fitness for thousands of years, if not even longer: Which sport produces the fittest athletes in the world? It is highly likely that whatever your background and interest is, you will lean towards a particular answer or opinion. Even I, coming from the world of CrossFit and strongly believing in this training methodology, obviously have my biases. Listen in to this short episode to hear Dansen's take on the matter, and perhaps it'll influence how you look at your own training and quest for health and performance, as well as how you view the undoubtedly incredible achievements of top athletes across the many different sports out there!