Episode 25 with Dr Rachel Gilmore - "reality is created based on your personality"

Today I'm joined by Dr Rachel Gilmore She reminds us that we can have so much more agency over our pain than we realizeAnd speaks to the roll that our perception and our identity play in our day to day livesWe emphasize the importance of bringing awareness to our breathAnd so much more Thank you Rachel for sitting down with me And for all that you do in this world Go give her a follow on Instagram: @drrachelgilmoreCheck out her website for more info: https://www.thefoundationchiropractic.net/And reach out if you have any questions or are feeling called to work with her: LinkTreeAs always, thank you for listening!Follow along on Instagram:https://www.instagram.com/practicalhonesty/YouTube Channel:https://www.youtube.com/@musclebillcoachingSupport the showAs always, thank you for listening!Check out my NEW website:www.musclebillcoaching.comFollow along on Instagram: https://www.instagram.com/practicalhonesty/ https://www.instagram.com/musclebillcoaching/YouTube Channel:https://www.youtube.com/@musclebillcoachingHelp me by supporting this show:https://www.buzzsprout.com/2288234/supporters/new