Episode 250: If you don't focus on it, it can't exist

The story can't continue or live unless we continue to feed it. If you don't focus on it, it can't exist. If you are having an issue with your spouse, someone in your work, a friend or one of your kids, by managing your energy and how you show up, you can directly impact how the situation unfolds.  If you do not match the dramatic energy, it can't exist. A story gets bigger every time you talk about. You get more irritated and frustrated and you don't get closer to the solution. Yes, you need to sometimes discuss what's happening with someone else to help sort it out but that is different energy than complaining about it or "telling the story". You are seeking advice to solve it, not feed it. Problems only continue because we feed energy into them.  Where in your life right now are you feeding into the story? Listen in to find out what to do to stop feeding the story.  Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes  or Stitcher. If you enjoyed this episode, you will enjoy my weekly email as well! Sign up here.   LINKS MENTIONED in this episode and to connect with Jill daily:  Jill's book is helping so many through life's tougher times When the Meaning is Lost Introduction to Ho'oponopono online course Jill's Facebook page to receive daily inspiration Join the FREE Life MAKERS group on Facebook Jill's Instagram to take a peek into her daily life Visit her website www.jillethier.com MORE EPISODES TO LISTEN TO ON THIS TOPIC Episode 244: You see the world as you are Episode 240: You are the source of your experience WHAT I'M LISTENING TOO RIGHT NOW... This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares honest truths about waking up and living life.