Episode 250: The Science of Exercise Selection

from The ProPhysique Code · host Paul Revelia and Adam Ibrahim

In this episode, Paul and Adam discuss the research that Adam has been working on, developing a method of getting a deep dive into what motivates someone to stay on track with a program. Learn more about how Adam is using science to ensure optimally personalized programming!

Episode metadata supplied by the publisher feed · Published Nov 14, 2024

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Episode 250: The Science of Exercise Selection

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