EPISODE · Sep 7, 2026 · 12 MIN
Episode 250 - You Don't Need to Catch Up With Yourself
from Lighter than You Started · host Keith Budden
A gentle Monday reflection on the feeling of starting the week already behind. This episode explores the difference between genuine commitments that need attention and the private timetables we create for ourselves, whether around unfinished jobs, personal goals or where we think we should be in life.Key Themes Starting where you are Expectations Comparison Progress Self-imposed deadlines Listener TakeawayFeeling behind doesn't always mean you genuinely are. Sometimes you're comparing your real life with an imaginary timetable or version of yourself. Identify what actually needs your attention, release the invented backlog where you can, and begin from where you are today.Daily ThinkYou don't need to catch up with yourself. Start from where you actually are.
Embed this episode
Ready to play
Episode 250 - You Don't Need to Catch Up With Yourself
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.