Episode 252 - Chakra Wellness Techniques with Jana Stern

Today I get to chat with Jana Stern, a gifted psychic, astrologer, and spiritual activator. We attempted to focus on chakra wellness techniques, but we really covered so much more! (TW: We have a frank (but gentle) chat about some tough topics, such as mental health, depression (at the beginning of Jana’s story), cancer (at 14:50), and health/healing with energy work. Please take care if you’re sensitive to these topics and we’ll see you in the next episode!)  Chakra wellness offers a simple yet effective way to address physical, emotional, and energetic imbalances. Jana explains how the chakra system acts as an “energetic map” of the body, with each center tied to specific emotions, experiences, and physical health. By integrating these techniques, you can access tools for clarity, stability, and personal growth. Find Jana: Jana Stern is a psychic, astrologer, and spiritual activator with over 15 years of expertise and a lifelong connection to her psychic lineage. Founder of The Resilience Revolution and host of "I’m Really Into 'That Stuff” podcast, she empowers clients through tailored spiritual practices. A certified Life Activation™ practitioner, Jana blends metaphysical knowledge with practical tools for transformation. Her mission: to integrate spirituality with mental health to create profound societal change. Website: https://www.janastern.com/ Instagram: https://instagram.com/janasternhealer X: https://x.com/janasternhealer Facebook: https://www.facebook.com/JanaSternHealing/ Linked In: https://linkedin.com/in/janastern TikTok: https://tiktok.com/@janasternhealer YouTube: https://www.youtube.com/channel/UC1mQgC0ejYxl2mrGxp-yXRA Podcast: https://podcasts.apple.com/us/podcast/im-really-into-that-stuff/id1548227201