Skip to content
Episode 252: Commitment episode artwork

EPISODE · Jun 16, 2020 · 3 MIN

Episode 252: Commitment

from Chronic Wellness · host Annette Leonard

Commitment is required for the work of dismantling white supremacy. How is today's uprising going to be different from those in the past? For change to occur, this work is a long game. When I say and do things in error, I must accept that, take time to heal/figure my shit out, pick myself up and keep going. Curiosity, love, and commitment, three skills that are necessary that we white folks need to address systemic bias and for dismantling white supremacy. Reading Resources Ta-Nehisi Coates’ article, The Case for Reparations Van Jones’ article, “Black People ‘Loot’ Food..White People ‘Find’ Food” Books The New Jim Crow, Michelle Alexander Caught, Marie Gottschalk Between the World and Me, Ta-Nehisi Coates White Fragility, Robin DiAngelo Me and White Supremacy, by Layla F. Saad Uprooting Racism, How White People Can Work for Racial Justice, Paul Kivel Shelly Tochluk, Witnessing Whiteness Race and the Conspiracy of Silence: Understanding and Facilitating Difficult Dialogues on Race, Derald Wing Sue So You Want to Talk About Race Ijeoma Oluo Where to give money or time: NAACP Southern Poverty Law Center Dream Defenders Black Youth Project 100 National Bail Fund

Episode metadata supplied by the publisher feed · Published Jun 16, 2020

Embed this episode

Ready to play

Episode 252: Commitment

0:00 3:36

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Everwell Mama Siobhan Bingham The Everwell Mama Podcast is for high-achieving moms who are done running on empty and ready to feel steady, joyful, and at home in their own lives again. Hosted by Siobhan Bingham, certified wellness coach and mom of two, this podcast offers practical tools, honest reflections, and powerful mindset shifts to help you move beyond burnout, drop the guilt, and trust yourself more deeply. Whether you’re craving more ease in your day, better boundaries, or just want to stop second-guessing yourself, you’ll walk away from each episode feeling seen, supported, and equipped to make lasting change — without the pressure to be perfect. Because you can be a great mom and take care of yourself. And you deserve to enjoy the life you’ve worked so hard to build. Explicit The Minimum Effective Dose Mike Perry The Minimum Effective Dose is a podcast hosted by veteran strength and conditioning coaches Mike Perry and Brett Jones. With over 45 years of training experience combined, Mike and Brett share their experience and insight on various topics such as health and wellness, strength and conditioning, life lessons and so much more. The MED duo will also be interviewing some of the top minds in the fitness industry. The interviews with these professionals are designed to offer you valuable takeaways to help you shorten the learning curve, eliminate fluff, learn from others mistakes and focus on the most efficient ways to achieve success in the fitness industry and your own training. Explicit Don't Salt My Game | With Laura Thomas, PhD Laura Thomas, PhD Join Registered Nutritionist and Wellness Advocate Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It's not all headstands and courgetti though - she and her guests aren't afraid to dig deep into the darker side of wellness and WILL call BS on weird, faddy trends, that don't have any legitimacy or scientific merit. Fresh pods every Friday. #dontsaltmygame Explicit The Wild Sage Society Podcast w/ Marcie Walker Marcie Walker Awaken. Empower. Thrive. Welcome to The Wild Sage Society Podcast, where we explore the intersection of holistic health, conscious living, and personal transformation. Hosted by Marcie Walker, Holistic Living Coach and Women's Wellness Expert, this podcast is a sanctuary for midlife women seeking to reclaim their vitality, power, and purpose. Each episode features insightful conversations with visionary healers, wellness experts, and conscious entrepreneurs who share practical tools and timeless wisdom to help you navigate midlife transitions, heal from burnout, and align with your true essence. Expect deep dives into: 🌿 Women's Holistic Health – Navigating perimenopause & menopause naturally ✨ Mind-Body Healing – Hypnosis, stress management, and energy balance 💡 Conscious Leadership & Business – Embodied entrepreneurship & soulful strategy 🔥 Midlife Reclamatio Explicit

Frequently Asked Questions

How long is this episode of Chronic Wellness?

This episode is 3 minutes long.

When was this Chronic Wellness episode published?

This episode was published on June 16, 2020.

Can I download this Chronic Wellness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!