Episode 253--A Field Trip to Elemental Altitude!

What this episode covers

This week, George and Michelle went to Elemental Altitude to take a tour of the various physiological tests that they have there--and to take a Resting Metabolic Rate test!--and, of course, to complete a workout at 10,000 feet. The owner Chuck took us through the history of the place and told us all about the various offerings he has. He also told us a bit about who can benefit from high-altitude training at a facility like Elemental Altitude and how.

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How long is this episode of Most Pleasant Exhaustion?

This episode is 51 minutes long.

When was this Most Pleasant Exhaustion episode published?

This episode was published on April 10, 2023.

What is this episode about?

This week, George and Michelle went to Elemental Altitude to take a tour of the various physiological tests that they have there--and to take a Resting Metabolic Rate test!--and, of course, to complete a workout at 10,000 feet. The owner Chuck took...

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