Episode 253--A Field Trip to Elemental Altitude!

This week, George and Michelle went to Elemental Altitude to take a tour of the various physiological tests that they have there--and to take a Resting Metabolic Rate test!--and, of course, to complete a workout at 10,000 feet. The owner Chuck took us through the history of the place and told us all about the various offerings he has. He also told us a bit about who can benefit from high-altitude training at a facility like Elemental Altitude and how.