Episode 253 Q and A Session from our Patreon community

As the year winds up for 2024, our last Q and A session comes from questions that our Patreon members have sent in about living an Intermittent Fasting Lifestyle and related things. Thank you for being so supportive in 2024. We look forward to seeing you when our guests return next year to share more inspirational stories. You can join the Patreon community or check out what it's all about at the link www.patreon.com/thefastinghighway My book, The Fasting Highway, is available on Amazon in Kindle and Paperback and in audio on Apple Books, Kobo, Spotify, and many other audiobook platforms. See you next year here on The Fasting Highway with a great line up of guests