Episode 253 - The Wellness Houz & Trainhouz with Krissy Diaz and Cody Perrot

In this episode, we sit down with Krissy Diaz and Cody Perrot, the driving forces behind The Wellness Houz & Trainhouz, to talk about their approach to wellness, fitness, and helping people become the best versions of themselves.We dive into their journey, what inspired them to build The Wellness Houz & Trainhouz, and what sets their approach apart in the health and fitness space. Krissy and Cody share their experiences, the importance of taking a well-rounded approach to health, and what they’ve learned along the way about building a business centered around helping others.Whether you’re interested in fitness, wellness, personal growth, or simply hearing the story behind a local business making an impact, this is a conversation you won’t want to miss.Thank you so much for listening! If you would like to see more from The Wellness Houz and Trainhouz, you can find them here:Instagram: https://www.instagram.com/wellnesshouz/https://www.instagram.com/trainhouz/?hl=enFacebook: https://www.facebook.com/p/Trainhouz-61550640570187/Website: https://thewellnesshouz.com/This episode is sponsored by Columbia Family Chiropractic: https://www.cfcforhealth.comhttps://www.instagram.com/columbiafamilychiropracticThis episode is sponsored by Gallup Design Build: ⁠https://www.gallupdesignbuild.com⁠⁠https://www.instagram.com/gallupdesignbuild⁠If you would like to follow us, we are on everything at Here For The Health Of It Podcast:https://www.instagram.com/columbiashottestpodcast/https://podcasters.spotify.com/pod/show/hereforthehealthofit