Episode 254 - A Long Nap episode artwork

EPISODE · Aug 11, 2022 · 44 MIN

Episode 254 - A Long Nap

from How Was Your Run Today? The Podcast · host Bryan Gould and Peter Villa

Bryan and Peter break the podcast silence with their first new episode in 4 months! They are talking up taper traps just before the running of the 2022 Anchor Down Ultra. Thy review how the training cycle for the race has been for them. Plus, Bryan is sad about the end of the print edition of his favorite running magazine. Please join Bryan and Peter in wishing fellow ADU runners Corinne Griffiths and Paul Chekal the best of luck with this year's run!  HWYRTians can follow their progress during the race by checking the ADU Facebook page here: https://www.facebook.com/anchordownultra  

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Episode 254 - A Long Nap

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This episode is 44 minutes long.

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This episode was published on August 11, 2022.

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Bryan and Peter break the podcast silence with their first new episode in 4 months! They are talking up taper traps just before the running of the 2022 Anchor Down Ultra. Thy review how the training cycle for the race has been for them. Plus, Bryan...

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